Thursday, February 7, 2008

Training

Cold weather is coming again. I am able to bear the cold to a point but when the wind rears it ugly head I start to freeze up. Weekend outlook - rough, cold and windy. Friday, 2 hours base training before the deep freeze. Saturday, trainer. Sunday, trainer. Who knows maybe the forcast will be wrong.

Yesterday 95 minutes XC skiing at french park.....XC skiing makes me appreciate the bike.

2 comments:

muyres said...

SLUGGISH...???

Kelly&Ted said...

alright ziemer you have passed the one month mark. you have become that guy you used to rip on. get on it! ted